Nuke bread made into buns

Nuke bread made into buns

I grabbed a few pyrex containers and sprayed them with coconut oil,

I picked 1 large and 2 small The large was an experiment for size comparison.

 I nuked all 3 together in the microwave for about 9 minutes. ( You should be able to bake, them as well. I didn't do that yet, so I can not give you a time frame for baking.

Finished 

turned out onto plate

cut in half

Wipe your mouth BBQ

And if you missed how to make Nukes Bread here it is NUKES BREAD RECIPE

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  Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group https://www.facebook.com/groups/trimhealthymamas/Beginners group
 
 Getting started group study (unofficial)  https://www.facebook.com/groups/262304580818634/

 Beginners group https://www.facebook.com/groups/THMBeginners/ 

Meal plan and prep group https://www.facebook.com/groups/1028875070503764/