Sugar Free Low Carb
Big Batch Spaghetti Sauce
THMS
Add the following to a crockpot
2- 1pound Packages of sausage
3-1pound packages of hamburger to crockpot
season with.
Italian seasoning Blend |
Real Salt Sea Salt - Pouch, 26-Ounce Or Thm mineral salt |
Garlic Powder |
Onion Powder |
Turn on high and cook for about 2 hours stirring occasionally.
Add 1 chopped onion, 1 chopped pepper,and 3 cloves of minced garlic.
Stir well.
let cook about another hour .
Drain meat in colander over bowl.
Add meat to large stockpot or back to cleaned out crockpot.
1 very large can tomato sauce (bulk section at costco) |
1 6 Oz can tomato paste |
Let cook on low 3 hours and then add to jars
. I freeze mine in freezer safe canning jars.
ALL READY FOR MEALS!!! |
If you are not already a trim Healthy Mama and want to learn more you can get the
plan book here
cook book here
Facebook groups here
Main Group
https://www.facebook.com/groups/trimhealthymamas/
Beginners group
https://www.facebook.com/groups/THMBeginners/
Getting started group study (unofficial) We will go break own the plan together here
https://www.facebook.com/groups/262304580818634/
Meal plan and prep group
https://www.facebook.com/groups/1028875070503764/
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