Breakfast
Egg muffins Note mine are vegetarian no sausage added. The recipe link below has sausage.
Recipe
Field of Greens Omcake
Field of greens triple batch for breakfasts page 240 put into containers
French toast using Ezekiel bread and egg whites
Recipe
Lunch
Egg salad sandwiches on josephs pitaCobb salad with cheese, avocado and boiled egg halves
Joseph's pita pizza
Mac and cheese using dreamfields pasta and hotdog no bun
Avocado and egg slices on wonder wraps
Ezekiel open face sandwich with cottage cheese and tomato slice
Snack
Watermelon and greek yogurt( watermelon is on Sale this week)
Pineapple and low fat cottage cheese (on sale this weeK)
Gluccie pudding from book
cheese roll ups and cucumbers
Simply bake american cheese slice an when cool roll up
Celery and cucumber slices with llc
Apple and tsp peanut butter
FSF and Trimi early am snack
Dinner
Lemon Butter Chicken recipe
served with coleslaw
FP coleslaw dressing;
mix 3/4 c light mayo,
1 1/2 Tbsp ACV
3 tsp truvia
1/2 tsp salt
1/2 tsp pepper
Mix together and stir into your bag of coleslaw mix.
and baked potato for family baked cauliflower me
Beef broccoli alfredo recipe here
Salmon patties or crabby patties from the book with buttered shrimp and yellow rice for family and not naughty noodles for me
Sugar free Spaghetti sauce (I am going to do a bulk cooking of this in an upcoming post) not naughty noodles for me with salad and thesebreadsticks Recipe here breadsticks Thank you Lisa!
s
Tacos (from new cook book page 68 if you made them in week1 just pull them out of the freezer)
Hamburgers and french fries for family zucchini fries made
Melt-in-your-mouth chicken if you double it in week 1 pull it out of your freezer
If not the recipe is here melt in your mouth chicken
salad baked sweet potato
Desert
Lemon Sunshine Poppy Cheesecake
Butterfly wings cake from book page 301
Pumpkin BAM Cake from page 298 in the book
Sub pumpkin pack for banana
Pumpkin BAM Cake from page 298 in the book
Sub pumpkin pack for banana
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