All American Pudding
1 cup almond milk
1/3 cup low fat cottage cheese
1/8 cup blueberries
1/3 cup strawberries
1/3 scoop pristine whey protein powder (available here) or
blue bonnet here BlueBonnet 100% Natural Whey Protein Isolate Powder, Original, 2.2 Pound
dash of mineral salt (THM here or The Spice Lab Finely Ground Pure Himalayan Salt, 2 pounds
2 tbsp sweet blend or to taste (available here)
1/2 tsp gluccie (available here) or Konjac Glucomannan Powder 500g bag
Add all ingredients gluccie being last
Blend well for 30-45 seconds in your vitamix* or other high powered blender.
Pour into bowl and Enjoy!
PRINTABLE RECIPE HERE
* I know there are alot of blenders out there But my favorite hands down is the Vitamix We use ours Everyday multiple times over the last 3 years and LOVE IT ! They are worth every Penny.
Customer Service is wonderful and there is a 7 year warranty
If you are in the Market this is the best out there in my opinion ( I have burnt up alot of Walmart $30 blenders very quickly)
Here is my link if you want to take a peek
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