You can bake it at 350 for 45 minutes make an X in the top delish!!!
FP Peanut butter (just a tsp) and jelly !
I also made them into buns!!!
You Can buy Trim Healthy Mama Plan book , cook book and supplies here at the trim healthy mama store
or Amazon here in 2 days
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran
Main Group https://www.facebook.com/groups/trimhealthymamas/Beginners group
Getting started group study (unofficial) https://www.facebook.com/groups/262304580818634/
Beginners group https://www.facebook.com/groups/THMBeginners/
Meal plan and prep group https://www.facebook.com/groups/1028875070503764/