DEEP FRIED DEVILED / ANGELED EGGS
Ingredients
- 1 dozen eggs
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon chopped chives
- Mineral Salt (available here)
- freshly ground black pepper
- 1/2 cup protein powder (available here)
- ½ cup coconut flour (available here Viva Labs Organic Non-GMO and Gluten-Free Coconut Flour, 4 Pound
)
- 2 eggs, beaten
- ¾ cup thm baking blend( avaialble here )
- ¼ cup flax meal (available here Now Foods Organic Flax Seed Meal, 22-Ounce
)
- parsley for garnish
- Palm or coconut oil, for frying (available here Carrington Farms Organic Extra Virgin Coconut Oil, 54 Ounce
)
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Directions
Add the eggs to a large saucepan
filled with cold water.
Bring to a boil.
Remove from heat and let sit in the water15 minutes or more.
I sometimes throw Ice cubes in to help cool the eggs down after the 15 minutes.
Bring to a boil.
Remove from heat and let sit in the water15 minutes or more.
I sometimes throw Ice cubes in to help cool the eggs down after the 15 minutes.
Peel the eggs and slice lengthwise.
Remove the yolks to a bowl.
Add the mayonnaise, Dijon, lemon zest, chives, hot sauce and salt and pepper.
Mash the yolks together with a wooden spoon.
Taste and adjust seasonings, if needed.
Fill the egg yolk mixture into the egg whites.
Remove the yolks to a bowl.
Add the mayonnaise, Dijon, lemon zest, chives, hot sauce and salt and pepper.
Mash the yolks together with a wooden spoon.
Taste and adjust seasonings, if needed.
Fill the egg yolk mixture into the egg whites.
Heat oil in a deep-fryer to 350 degrees F.
In a medium bowl, add 1/2cup pprotein
powder and ½ cup coconut flour and
season with salt and pepper. In another bowl, beat the eggs, in a third bowl,
add 3/4 cup baking blend an ¼ cup flax meal
Dip the eggs into the flour mixture,
then the egg and finally into the baking blend and flax meal mixture. Gently
put the eggs into the hot oil. Fry until golden brown.
Remove to a paper towel lined sheet tray.
Season with salt and pepper and garnish with parsley.
Remove to a paper towel lined sheet tray.
Season with salt and pepper and garnish with parsley.
oops No pictures of the deviled eggs before frying!
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| boiled eggs |
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| battered eggs going into the deep fryer |
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| deep frying eggs |
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| ready to eat |
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| enjoy!!! |
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Autographed Plan book here from Trim Healthy Mama
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Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran
Main Group https://www.facebook.com/groups/trimhealthymamas/Beginners group
Getting started group study (unofficial) https://www.facebook.com/groups/262304580818634/
Beginners group https://www.facebook.com/groups/THMBeginners/
Meal plan and prep group https://www.facebook.com/groups/1028875070503764/
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