Sugar Free Low Carb
Big Batch Spaghetti Sauce
Add the following to a crockpot
2- 1pound Packages of sausage
3-1pound packages of hamburger to crockpot
|Italian seasoning Blend|
Real Salt Sea Salt - Pouch, 26-Ounce
Or Thm mineral salt
Turn on high and cook for about 2 hours stirring occasionally.
Add 1 chopped onion, 1 chopped pepper,and 3 cloves of minced garlic.
let cook about another hour .
Drain meat in colander over bowl.
Add meat to large stockpot or back to cleaned out crockpot.
|1 very large can tomato sauce (bulk section at costco)|
|1 6 Oz can tomato paste|
Let cook on low 3 hours and then add to jars
. I freeze mine in freezer safe canning jars.
ALL READY FOR MEALS!!!
If you are not already a trim Healthy Mama and want to learn more you can get the
plan book here
cook book here
Facebook groups here
Getting started group study (unofficial) We will go break own the plan together here
Meal plan and prep group