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Monday, April 18, 2016

Sharies Jam Chicken

Created with much Love and Care in my own kitchen
Spray glass baking 8x8  pan with coconut oil
 Season chicken 1 or 2 Chicken Breast.
1was plenty for both of us .
 I am using homemade cranberry Sauce Jam but you can use any on plan Jam or jelly or slim belly jelly

Simply dump it over your seasoned chicken breast add the vegetable seasoning blend ( abtout 1 1/2 cups) bake at 350 about 40-45 minutes . Serve with Brown Rice or Baked Sweet Potato and Salad of course!
or with Brussels Sprouts like I did here

This was a HUGE hit with hubby!!!! Yay!

You can get a great deal on coconut oil here

You Can buy Trim Healthy Mama Plan book , cook book and supplies here at the trim healthy mama store

Shop Here

If you are not already a trim Healthy Mama and want to learn more you can get the

Autographed Plan book here from Trim Healthy Mama

Or in 2 days from Amazon Here

Autographed Cook book here from Trim healthy Mama
or Amazon here in 2 days

  Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group group
 Getting started group study (unofficial)

 Beginners group 

Meal plan and prep group

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