Spray glass baking 8x8 pan with coconut oil
1was plenty for both of us .
Simply dump it over your seasoned chicken breast add the vegetable seasoning blend ( abtout 1 1/2 cups) bake at 350 about 40-45 minutes . Serve with Brown Rice or Baked Sweet Potato and Salad of course!
or with Brussels Sprouts like I did here
This was a HUGE hit with hubby!!!! Yay!
You can get a great deal on coconut oil here
You Can buy Trim Healthy Mama Plan book , cook book and supplies here at the trim healthy mama store
or Amazon here in 2 days
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran
Main Group https://www.facebook.com/groups/trimhealthymamas/Beginners group
Getting started group study (unofficial) https://www.facebook.com/groups/262304580818634/
Beginners group https://www.facebook.com/groups/THMBeginners/
Meal plan and prep group https://www.facebook.com/groups/1028875070503764/