Battered Squash low carb THMS
Thumbs up from Hubby!!!
1 yellow squash sliced julienne (or French fry style)
1/2 cup egg whites or whisked eggs
1/2 cup almond flour(available here Wellbee's Super Fine Blanched Almond Flour / Powder 2 LB.)
1/8 cup oat fiber(avaialable here Lifesource Foods Oat Fiber 500)
Dash of mineral salt(available here Real Salt Sea Salt - Pouch, 26-Ounce)
1/4 cup parmesan cheese
Dip into egg wash
Then into almond flour and oat fiber mixed together.
Add to deep fryer (about 350) for about 7 minutes or until golden brown.
Remove from deep fryer and drain on a paper towel. Sprinkle with mineral salt and Parmesan.
Items in the recipe available to buy
If you are not already a trim Healthy Mama and want to learn more you can get the
plan book here
cook book here
Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran
Main Group https://www.facebook.com/groups/trimhealthymamas/Beginners group
Getting started group study (unofficial) https://www.facebook.com/groups/262304580818634/
Beginners group https://www.facebook.com/groups/THMBeginners/
Meal plan and prep group https://www.facebook.com/groups/1028875070503764/