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Friday, April 29, 2016

Nuke bread made into buns

Nuke bread made into buns

I grabbed a few pyrex containers and sprayed them with coconut oil,
I picked 1 large and 2 small The large was an experiment for size comparison.

 I nuked all 3 together in the microwave for about 9 minutes. ( You should be able to bake, them as well. I didn't do that yet, so I can not give you a time frame for baking.
turned out onto plate

cut in half

Wipe your mouth BBQ

And if you missed how to make Nukes Bread here it is NUKES BREAD RECIPE

You Can buy Trim Healthy Mama Plan book , cook book and supplies here at the trim healthy mama store

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If you are not already a trim Healthy Mama and want to learn more you can get the

Autographed Plan book here from Trim Healthy Mama

Or in 2 days from Amazon Here

Autographed Cook book here from Trim healthy Mama
or Amazon here in 2 days

  Some helpful groups on facebook for a beginner or a trim Healthy Mama Veteran

Main Group group
 Getting started group study (unofficial)

 Beginners group 

Meal plan and prep group

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