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Wednesday, June 8, 2016

New Recipe Wednesday Sharie's Quick and Easy Eggplant Parmesan THMS Low Carb

Yum Quick and Easy Eggplant Parmesan

Eggplant was on sale for 99 cents at Aldis last week ... 
so for Our New Recipe this week.. we are using Eggplant ! 
 A nice satisfying Vegetarian dish

You will need
  • 1 eggplant cut into rounds
  • 1 jar sugarfree spaghetti sauce or make your own
  • 1 cup parmesan Cheese
  • 11/2 - 2 cups mozzarella cheese 
  • 1 can mushrooms (optional)

  1. Preheat oven to 350
  2. Add sliced eggplant to pan prepared with coconut oil spray 
  3. Layer with sauce, Parmesan, mozzarella , mushrooms save about 1/4 cup mozzarella to top of the casserole.

  4. Cover with aluminum foil and bake for about 45 minutes


 This would go great with Breadsticks!

You can get some of the ingredients listed here

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